You are your own competiton!

Don't fall prey my dear to unrealistic expectations,

Don't dwell in the stress of unhealthy comparisons!

Keep in mind you are special, your own distinct kind,

Don't undermine your own worth, with a cynical mind!

You are your own competiton, 

You are your own comparison, 

You are your own companion 

And you are your own destination!

Keep moving my dear don't ever stagnate... 

Little steps, may seem like it's nothing great! 

But trust me sweetheart one day you will see

Competing only with your own self has made you worthy! 

Today if you are kinder that is your victory, 

Today if you are fitter that is your victory, 

Today if you are happier that is your victory, 

Today if you don't need comparisons to feel worthy that is your victory!

L